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Daily Archives: October 21, 2024

"Let's add minerals to our bodies"

What are the main minerals? Let’s add minerals to our bodies

“Minerals” are nutrients that do not provide energy but are important for the body because they are components of important organs such as bones and teeth. ทางเข้า ufabet They play an important role in bodily processes such as hormone production, red blood cell production, water balance

Lifting heavy objects in the wrong position is a habitual behavior that risks damaging your back without you knowing it

Lifting heavy, How to check your risk of back pain

Causes of herniated discs Dr. Wisit Sae Lo, a spine specialist at S Spine Hospital, revealed that currently. It has been found that one of the causes of spinal disc herniation is bending down to pick up objects or bending down and lifting heavy objects

"Let's add minerals to our bodies" Episode 3

Let’s add minerals to our bodies

“Trace minerals” or trace amounts are mineral that the body needs in amounts less than 100 milligrams per day but are important to the body, including iron, iodine, zinc, selenium, fluoride, copper, manganese, molybdenum, chromium ทางเข้า ufabet. Iodine Iodine is a mineral that the body uses to

How to live with depression with understanding and happiness

How to live with depression with understanding and happiness

Depression “Mental health” illnesses do not only affect one person, but also those around them, similar to physical health problems. Currently, the number of people with ยูฟ่าเบท mental health problems tends to increase, making this issue closer to home. According to statistics from the World